Fitness Accomplishments

 

• Completed 3.15 miles Hell Run Mud Race at Hawthorne Race course 2010 Chicago

 

• 125 miles cycling from Chicago to Wisconsin with a bike group I created called The Wind Chasers 2013

 

• Completed and trained a client to cycle in the 25 miles LATE Ride 2010

 

Certifications: 

 

NASM - National Academy of Sports Medicine- Personal Trainer 

 

Certified MMA Conditioning Specialist

 

Certified Senior Fitness Specialist

 

Certified Group Personal Training Specialist

 

Functional Aging Certification