

Fitness Accomplishments
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Completed 3.15 miles Hell Run Mud Race at Hawthorne Racecourse 2010 Chicago
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125 miles cycling from Chicago to Wisconsin with a bike group I created called The Wind Chasers 2013
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Completed and trained a client to cycle in the 25 miles LATE Ride 2010
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Completed Spartan 5K Stadion 2019 Chicago Race




Chicago Fitness Master Team
WindChaser Cycling Team

Certifications:
NASM - National Academy of Sports Medicine- Personal Trainer
Certified MMA Conditioning Specialist
Certified Senior Fitness Specialist
Certified Group Personal Training Specialist
Functional Aging Certification
Corrective Exercise Specialist
