Fitness Accomplishments

• Completed 3.15 miles Hell Run Mud Race at Hawthorne Racecourse 2010 Chicago

• 125 miles cycling from Chicago to Wisconsin with a bike group I created called The Wind Chasers 2013

• Completed and trained a client to cycle in the 25 miles LATE Ride 2010

• Completed Spartan 5K Stadion 2019 Chicago Race

Chicago Fitness Master Team

WindChaser Cycling Team

Certifications: 

NASM - National Academy of Sports Medicine- Personal Trainer 

Certified MMA Conditioning Specialist

Certified Senior Fitness Specialist

Certified Group Personal Training Specialist

Functional Aging Certification 

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Corrective Exercise Specialist

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